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Quiet Hours

Quiet hours let you block all calls during set times -- perfect for bedtime, school hours, or homework time. When a quiet hours rule is active, both incoming and outgoing calls are blocked, so you can be confident your child's phone stays silent when it should.

Setting up a quiet hours rule

  1. Go to Cups and select your child's cup.
  2. Tap Quiet Hours.
  3. Tap Add Rule.
  4. Enter a description for the rule (e.g. "School nights" or "Bedtime").
  5. Set the start time and end time for the block.
  6. Select the days of the week the rule should apply (e.g. Monday through Friday for school nights).
  7. Save the rule.

That's it! The rule will automatically block calls during the times you've set on the days you've chosen.

Managing your rules

  • You can create multiple rules to cover different parts of your child's week.
  • Each rule can be enabled or disabled independently, so you can turn a rule off temporarily without deleting it.
  • To edit or delete a rule, go to Cups > select cup > Quiet Hours and tap on the rule you want to change.

Example setups

Here are some common quiet hours configurations to get you started:

Rule nameStart timeEnd timeDays
Bedtime8:30 PM7:00 AMMon, Tue, Wed, Thu, Fri
Weekend bedtime9:00 PM8:00 AMSat, Sun
School hours8:45 AM3:00 PMMon, Tue, Wed, Thu, Fri

You might use all three of these together to make sure calls are blocked overnight and during the school day, with slightly later bedtimes on the weekend.

Good to know

  • When quiet hours are active, both incoming and outgoing calls are blocked. Your child won't be able to make calls, and callers will not get through.
  • Rules apply based on the start and end times you set. If the start time is later than the end time (e.g. 8:30 PM to 7:00 AM), the rule spans overnight.

Still need help?

Contact our support team.